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Over 100 quick stats and findings from an ever-growing body of research.

(Fernandez, Kuss, & Griffiths, 2020)
Even quitting porn for a short time can lessen its negative effects and have positive effects on consumers' lives and relationships.
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Fast Fact #11
(Maddox, Rhoades, & Markman, 2011)
Research has shown that those who don’t consume porn report higher relationship quality—on every measure— than those who viewed pornography alone.
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Fast Fact #41
(Feehs & Wheeler, 2021)
According to a report of prosecuted sex trafficking cases in the U.S., the majority of coercive tactics used by traffickers (59%) were non-physical, compared to 41% of tactics involving physical coercion.
Citations
  • Feehs, K., & Wheeler, A. C. (2021). 2020 federal human trafficking report. Human Trafficking Institute. Retrieved from https://www.traffickinginstitute.org/wp-content/uploads/2021/06/2020-Federal-Human-Trafficking-Report-Low-Res.pdf
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Fast Fact #70
(Carroll, Busby, Willoughby, & Brown, 2017)
In a study of casually dating adults, zero women reported that their partner consumed pornography daily or every other day. But in reality, 43% of casually dating men in the study reported this level of heavy porn consumption.
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Fast Fact #30
(Young, 2013; Nathanson, 2021)
Research has demonstrated that overcoming a pornography habit is absolutely possible, and that over time, pornography’s negative effects can be managed and largely reversed.
Citations
  • Young K. S. (2013). Treatment outcomes using CBT-IA with Internet-addicted patients. Journal of behavioral addictions, 2(4), 209–215. https://doi.org/10.1556/JBA.2.2013.4.3
  • Nathanson, A. (2021). Psychotherapy with young people addicted to internet pornography. Psychoanal. Study Child, 74(1), 160-173. doi:10.1080/00797308.2020.1859286
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Fast Fact #10
(Feehs & Wheeler, 2021)
65% of underage victims recruited online in 2020 active criminal sex trafficking cases were recruited through Facebook, while 14% were recruited through Instagram, and 8% were recruited through Snapchat.
Citations
  • Feehs, K., & Wheeler, A. C. (2021). 2020 Federal Human Trafficking Report. Human Trafficking Institute. Retrieved from https://www.traffickinginstitute.org/wp-content/uploads/2021/06/2020-Federal-Human-Trafficking-Report-Low-Res.pdf
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Fast Fact #106
(Bőthe, Tóth-Király, Bella, Potenza, Demetrovics, & Orosz, 2021)
According to a 2021 study, only 5.94% of porn-consuming respondents said that they watched porn because of a "lack of sexual satisfaction." In other words, the vast majority of porn consumers are watching porn for reasons other than their partner not being "enough."
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Fast Fact #28
(Feehs & Wheeler, 2021)
83% of active 2020 sex trafficking cases involved online solicitation, which is overwhelmingly the most common tactic traffickers use to solicit sex buyers.
Citations
  • Feehs, K., & Wheeler, A. C. (2021). 2020 Federal Human Trafficking Report. Human Trafficking Institute. Retrieved from https://www.traffickinginstitute.org/wp-content/uploads/2021/06/2020-Federal-Human-Trafficking-Report-Low-Res.pdf
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Fast Fact #104
(Wright, Tokunaga, & Kraus, 2016)
While not all porn features physical violence, even non-violent porn has been shown to be associated with negative effects like increased sexual aggression
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Fast Fact #83
(Wright, Tokunaga, Herbenick, & Paul, 2021)
Research suggests that pornography can make young people more sexually illiterate —in other words, it’s actively spreading harmful misinformation about sex.
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Fast Fact #54
(Martellozzo, Monaghan, Adler, Davidson, Leyva, & Horvath, 2016)
A UK survey found that 44% of males aged 11–16 who consumed pornography reported that online pornography gave them ideas about the type of sex they wanted to try.