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Research has found that therapy is an effective way to treat problematic pornography consumption.
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(Hilton, 2013; Goodwin, Browne, & Rockloff, 2015)
Porn is considered a supernormal stimulus.
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Fast Fact #21
(Crosby & Twohig, 2016)
Problematic porn consumers who are treated using Acceptance and Commitment Therapy show a 92% reduction in porn consumption, and an 86% reduction three months later.
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Fast Fact #12
(Martellozzo, Monaghan, Adler, Davidson, Leyva, & Horvath, 2016)
Of the adolescents who had been exposed to porn, 28% were first exposed by accident, 19% were unexpectedly shown pornography by someone else, and only 19% searched for it intentionally, according to research by the NSPCC.
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Fast Fact #24