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Porn is considered a supernormal stimulus.
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(Young, 2013)
Research assessing the effectiveness of Cognitive Behavioral Therapy in treating porn addiction found that “over 95% of clients were able to manage symptoms at the end of the twelve weeks and 78% sustained recovery six months following treatment.”
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Fast Fact #13
(Crosby & Twohig, 2016)
Problematic porn consumers who are treated using Acceptance and Commitment Therapy show a 92% reduction in porn consumption, and an 86% reduction three months later.
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Fast Fact #12
(Sniewski, Farvid, & Carter, 2018)
Research has found that therapy is an effective way to treat problematic pornography consumption.