Hi, just wanted to let you know that at midnight, I’ll be seven days porn-free. It’s been a long time since I’ve gone a week without porn, and I’ve had zero urges to do it after doing research on the porn industry and using the resources you suggested. I’m not saying I’m completely in the clear, of course, since it’s been a week, but after only a week of no porn and no shame, I’ve been able to think clearly for the first time, I can feel good emotions again, and every day feels beautiful. If that’s just after a week, I can’t wait to see what’s to come. Thank you.