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(Wright, Tokunaga, & Kraus, 2016)

While not all porn features physical violence, even non-violent porn has been shown to be associated with negative effects like increased sexual aggression

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(Ruvalcaba & Eaton, 2020)

1 in 12 U.S. adults report that they have been victims of image-based abuse —sometimes called “revenge porn—and 1 in 20 report that they have been perpetrators of image-based abuse.

(Young, 2013; Nathanson, 2021)

Research has demonstrated that overcoming a pornography habit is absolutely possible, and that over time, pornography’s negative effects can be managed and largely reversed.

Citations
  • Young K. S. (2013). Treatment outcomes using CBT-IA with Internet-addicted patients. Journal of behavioral addictions, 2(4), 209–215. https://doi.org/10.1556/JBA.2.2013.4.3
  • Nathanson, A. (2021). Psychotherapy with young people addicted to internet pornography. Psychoanal. Study Child, 74(1), 160-173. doi:10.1080/00797308.2020.1859286
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(Volkow, Koob, & McLellan, 2016)

Some experts have determined four major brain changes common to addicted brains—sensitization, desensitization, hypofrontality, and a malfunctioning stress system— all of which can be found in cases of pornography consumption.

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