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(Park, Wilson, Berger, Christman, Reina, Bishop, Klam, & Doan, 2016; Sun, Bridges, Johnson, & Ezzell, 2016)

Some frequent porn consumers can become so accustomed to the exaggerated forms of sex they see in porn, that they may have a difficult time becoming aroused in real-life sexual encounters unless porn is also present.

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(Szymanski, Feltman, & Dunn, 2015)

Research shows that even individuals who are accepting of pornography tend to experience psychological distress when their own partners consume pornography.

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(Carroll, Busby, Willoughby, & Brown, 2017)

In a study of casually dating adults, zero women reported that their partner consumed pornography daily or every other day. But in reality, 43% of casually dating men in the study reported this level of heavy porn consumption.

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(Wright, Tokunaga, Herbenick, & Paul, 2021)

Research suggests that pornography can make young people more sexually illiterate —in other words, it’s actively spreading harmful misinformation about sex.

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(Szymanski & Stewart-Richardson, 2014)

Despite porn’s promise of improving consumers’ sex lives, research shows that consuming porn is associated with decreased sexual satisfaction.

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(Perry, 2018; Perry & Davis, 2017; Perry & Schleifer, 2018)

Research consistently shows that porn consumers are twice as likely to later experience a divorce or breakup —even after controlling for marital happiness, sexual satisfaction, and other relevant factors.

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(Lambert, Negash, Stillman, Olmstead, & Fincham, 2012; Rasmussen, 2016)

Porn consumers tend to be less committed to their partners.

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(Tylka & Kroon Van Diest, 2015)

A study of women in relationships with men who consume porn found that the frequency of the man’s porn consumption was negatively correlated with the woman’s sense of self-esteem, level of relationship quality, and sexual satisfaction.

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(Rasmussen, 2016; Wright, Tokunaga, Kraus, & Klann, 2017)

Research shows that people who consume porn tend to later experience lower relationship satisfaction.

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(Fernandez, Kuss, & Griffiths, 2020)

Even quitting porn for a short time can lessen its negative effects and have positive effects on consumers' lives and relationships.

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(Rothman, Kaczmarsky, Burke, Jansen, & Baughman, 2015)

Research indicates that young people often feel pressured to imitate porn when having sex.

(Bőthe, Tóth-Király, Bella, Potenza, Demetrovics, & Orosz, 2021)

According to a 2021 study, only 5.94% of porn-consuming respondents said that they watched porn because of a "lack of sexual satisfaction." In other words, the vast majority of porn consumers are watching porn for reasons other than their partner not being "enough."

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