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Even quitting porn for a short time can lessen its negative effects and have positive effects on consumers' lives and relationships.
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(Lambert, Negash, Stillman, Olmstead, & Fincham, 2012; Rasmussen, 2016)
Porn consumers tend to be less committed to their partners.
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Fast Fact #51
(Crosby & Twohig, 2016)
Problematic porn consumers who are treated using Acceptance and Commitment Therapy show a 92% reduction in porn consumption, and an 86% reduction three months later.
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Fast Fact #12